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JACKSONVILLE NC MARTIAL ARTS LESSONS FOR CHILDREN AND ADULTS KEMPO KARATE, BJJ, MMA, AND MORE 9109890006

The martial arts industry combats childhood obesity with Century’s, “Lil’ Dragon” program. Over eight hundred martial arts schools across America are catching kids early and teaching children from ages four to eight how to respect their bodies as well as their parents and teachers. They learn to kick out calories while learning important life skills such as stranger awareness, anti-drugs, health, nutrition, and exercise. According to the Journal of the American Medical Association, “one in three children is overweight.” The Lil’ Dragon program addresses this issue head-on, (and stomach) by providing children a whole life approach to making choices that effect both their mental and physical health. The best part is no one sits on the bench. Everyone is included. Century’s Lil’ Dragons’ catches all kids early and helps them develop terrific life skills that will make them not only a better citizen but a healthier one as well. 

We Build Character”


The Lil' Dragons Karate is the next step higher training for children 3-5 years old.  It is an additional class for the young champions to take that focuses on demonstration team techniques.  The Lil' Dragons Life Skills curriculum is used in this class.


The Little Dragons Karate is a martial arts program specifically designed for children ages three through five. This program focuses on improving your childs listening and motor skills. Our Little Dragons Classes are fast-paced, fun filled, educational and motivational. Our Little Dragons love Karate and parents love watching their kids learn and grow in a positive, well disciplined and encouraging atmosphere.

There are eight major skills our instructors focus on when training children ages three and up, those skills are: Focus, Control, Balance, Teamwork, Memory, Discipline, Coordination and Fitness.

LITTLE DRAGONS KARATE FOR YOUNG CHAMPIONS